Here\'s a good beat to use if you want to work on your rolls: Band: Beats timing: 4/4 Tabbed by: BK t |----oooo--------|----oooo--------||R T |--------oooo----|--------oooo----||E S |oooo-----------o|oooo-----------o||P F |------------ooo-|------------ooo-||E B |o------oo------o|o------oo------o||A HF |----x-------x---|----x-------x---||T Just start off slow to get good technique then gradually increase the tempo. This is also a good warm up excercise as it helps your feet and your rolls.