Man Up

[Intro ]
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Living unconscious but learning to open 
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Sharing and growing just start talking 
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The pain I carried was always hidden 
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Diving deep and emotions forbidden 

Em  D 
 

 
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What we know about being a man 
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Don't Cry, emotions are banned 
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Show up, don't complain, don't speak 
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Crying and sadness are seen as weak 
 

 
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To get to know me, ignore others 
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Go to groups, thank you, brothers. 
 

 
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Breaking the silence, tearing down the walls, Man up 
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Let my heart breathe, no fear when it calls, man up 
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Strength in vulnerability, truth in hand, Man up 
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Redefining what it means to be a man 

Em  D 
 

 
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old me's gone, daily we grow 
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If you think you know me, you dont know 
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Who I was, I am no longer 
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My heart, my care, my mind is stronger 

Em  D  Em  D 
 

 
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You can't bind me, Ive found my way 
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Facing challenges every day 
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With every scar, I learn and grow 
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Owning my story, letting the truth show 
 

 
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To get to know me, ignore others 
C 
Go to groups, thank you, brothers. 
 

 
E 
Breaking the silence, tearing down the walls, Man up 
E 
Let my heart breathe, no fear when it calls, man up 
E 
Strength in vulnerability, truth in hand, Man up 
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Redefining what it means to be a man 
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My own Man. 

Em  D